Wuji means emptiness. Channa means meditation. Wuji is a concept that comes both from the taoism and the buddhism. The importance here is to empty your thoughts. Chan is the Chinese origin of the Japanese word Zen. In kung fu, you emphasizes the value of being in balance. If you are not in balance, you are not whole.
When one mentions kung fu everybody know that it is about training. You practicing your body in different martial-art techniques over and over again until it is a natural part of you.
For a kung fu practitioners it is also importent to train the mind over and over again so that it is also a natural part of himself. Only by exercising both mind and body you can be in balance.
You practicing martial arts for your body.
You practicing meditation for your mind.
Qigong combines the two.
So that the mind is with the body,
and that the body is in the mind.
Sunday, dec 7, between 12.00-15.00 we have meditation training again.
Place: Malmoe Wing Tsun School, Celsiusgatan 29
Price: 100 kr
Welcome!
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