Baguazhang seminar july 08

Jonas taking care of the Baguasword

Tomorrow, Saturday, July 19, it is seminar in Baguazhang in Malmoe Wing Tsun School.

The time is 12.00-15.00.

We are during those three hours going to practice basic hitting, and basic hitting with stepping. So it will be a little bit sweat and heavy  training for the legs. This is good kung fu. Of course, the waist will also have their fair share as always in Baguazhang. Ewerybody is of course welcome. Have you never tried Baguazhang before, then this is an excellent opportunity to get acquainted with this extraordinary martial art system.

Baguazhang in Malmo

Hong Kong Wing Chun Sweden Camp 08

Kung-fu.se have the honour to present the first major event with  Wing Chun masters from Hong Kong. First out in the row is Sifu Donald Mak (Donald Mak International Wing Chun Institute). Sifu Donald Mak has been active in Wing Chun for almost 30 years and is a direct student of master Chow Tze Chuen. Master Chow, in turn, is a direct student of Yip Man, but belongs to the category champion who remained in the background and just trained. We here at Kung-fu.se met Sifu Mak last year and liked his open and friendly way to teach.

Sifu Mak will for two weeks in August be in Sweden and educate us. A host of exciting topic in Wing Chun Kung Fu will be dealt with. As always, the event is open to all who are interested in participating. My hope is that this is of interest to all students of  Wing Tsun, Wing Chun, Ving Tsun and so on.

Main week will look as follows:

4 / 8 – Siu Nim Tau & Basic Principles of Wing Chun

Theoretical issues covered within the course are as follows:

* Facing
* Body Squaring & structure
* Centerline
* Static Elbow
* Spiral Force
* Simultaneous Defense & attack
* Relaxation

Practical techniques to be covered within the course are as follows:

* Yat Chung Jee Kuen (Character “Sun” Center punch)
* Pien Sun Kuen (Slanting body punch)
* Jin Kuen (Arrow punching)
* Huen Sao
* Fan Lap (Anti-single hand grabbing)
* Tan Sao
* Fook Sao
* Jut Sao
* Lap Sao
* Sao Gaun
* Kau Sao
* Bong Sao

5 / 8 – Chum Kiu – footwork & Body Techniques of Wing Chun

Theoretical issues covered within the course are as follows:

* Role of Body Methods
* Role of footwork
* Shoulder path concept
* Concept of Leading Thursday emptiness

Practical techniques to be covered within the course are as follows:

* Chum Kiu Form
* Wing Chun Substances

* Yee Jee Kim Yeung Ma
* Pien Sun Ma
* Ma Ching Sun
* Sun Yee Ma
* Dao Ma
* Diu Ma
* Gwun Ma

* Wing Chun footworks

* Kim Yeung Ma
* Thu Bo
* Biu Bo
* Bike Bo
* Juen Ma
* Stanley Swapping
* Huen Bo
* Sam Kok Bo

* Training Method of Sam Kok Bo

6 / 8 – Wing Chun Chi Sao Part 1

Theoretical issues covered within the course are as follows:

* What is Chi Sao
* Key elements in Dan Chi Sao, Sheung Chi Sao & Guo Sao

Practical techniques to be covered within the course are as follows:

* Techniques in Pune Sao
* Techniques to handle 12 hand-to-hand situations
* Striking techniques after Bong Sao
* Techniques to continue the attack when the initial strike being blocked after Bong Sao
* Follow-up techniques after Kwan Sao

7 / 8 – Wing Chun Chi Sao Part 2

8 / 8 – Shadow-less Kicks of Wing Chun Part 1

Theoretical issues covered within the course are as follows:

* Role of Wing Chun Kicks
* Principles of Wing Chun’s Kicking Techniques

Practical techniques to be covered within the course are as follows:

* Types of Wing Chun Kicks
* Kicking Target
* Training Method

9 / 8 – Shadow-less Kicks of Wing Chun Part 2

In those days, the 6 Sifu Mak to teach 3 hours a day.

Time: 18.00-21.00
In this context, we will be in place both before and after, and drink tea, talk on the wing chun and answer questions.

Cost:
500 kronor per day.
2000 kr / whole week

Location
Malmö Wing Tsun School, Celsiusgatan 29

Wing Tsun Kung Fu summertraining 08

Two weeks in July each year, Malmö Wing Tsun School arranges summertraining. You can come here and train Wing Tsun five hours a day. The training begins at 10.00. Everybody are welcome. Malmö Wing Tsun School is on Celsiusgatan 29. It costs 500 kronor for a whole week.

Date: 21 / 7 – 25 / 7, 27 / 7 – 1 / 8

Wing Tsun Kung Fu in Sweden

Tai Chi Chuan Pushhands Malmoe

It is in the middle of the summer. Even despite the heat and holidays, it was full activity here on Malmoe Wing Tsun School. Today it was intensivday in Tai Chi Chuan pushhands. Today it was many hours of training. Practitioners from several different schools was in place. The theme for the day was the structure of “ward off”. After the training, I tried Japanese ricepuff tea. It happens weird and strange things in Malmö Wing Tsun School all the time. I love it!

Malmoe Tai Chi Chuan School

Xinyi Liuhe Quan Intensivday Malmoe

When the rest of the kung fu Sweden probably stands still, we trained in full swing. July is a good month for kung fu. Today, it became a lot of basic training. Afterwards, like normal we ended up at restaurant Ceder. It is a lovely persian restaurant with healthy food. Things happens in Malmö Wing Tsun School all the time. The pictures are taken with Jonas new superkamera. The picture quality is now even higher then before. Tomorrow, it continues with intensivday in Tai Chi pushhands.

Xinyi Liuhe Quan in Sweden

Qian Zhaohong comes to Sweden

For many regard as one of the ten best kung fu masters in China, it is always a pleasure to have Master Qian Zhaohong here in Sweden. The style he first of all represent is the classic martial art Xinyi Liuhe Quan which is the precursor to many other later systems. This is known for its curative properties and its direct and aggresiva nature. Xinyi Liuhe Quan is one of the most notorious and respected kung fu systems in China.

Master Qian Zhaohong coming to Sweden on a regular basis twice a year. This is to ensure that the training is progressing in style. During his week here, he also teaches in Wuji Qigong and Chan Taiji.

Master Qian Zhaohongs pedagogy is cordial and warm, and many will be back year after year. The training is structured so that everybody can be involved, new and old, well-trained as untrained. No previous knowledge required to participate. This is what we call real classic kung fu at its best.

Date: October 18 to 23

Location: Malmö Wing Tsun School, Celsiusgatan 29, floor 3

Time: 9.30-12.00, 14.00-16.30 every day

Price: 200 euro for all 6 days, or 250 SEK per session.

Accommodation: Here we recommend Malmö Hostels

Questions and registration: kungfu.sweden@gmail.com

Telephone: +46-707-367683

www.kung-fu.se

Tai Chi Chuan

Tai Chi Chuan at the Rörssjöpak, Malmoe

Among all the many hundreds of styles of kung fu as flurerar in the world, it is still Tai Chi Chuan, which has become the most famous. Although many in some circles are aware of other styles as Wing Tsun, Hung Gar, etc., it is still Tai Chi Chuan, which is giant. Tai Chi has been slowly but surely eaten into the West’s consciousness and become exposed in most media.

Tai Chi Chuan also has two pieces systersystem which is Xin Yi and Baguazhang. These three systems make up what is often called neija – internal training. The character on these systems is a little different as well as what is focusing on . They all share the common that health and strength come first.

On Saturday, July 12, it is intensivday in Xin Yi in Malmö Wing Tsun School, Celsiusgatan 29, at 12.00-15.00. All are welcome.

On Sunday, July 13, it is intensivday of Tai Chi Pushhands in Malmö Wing Tsun School, Celsiuusgatan 29, at 12.00-15.00. All are welcome.

Tai Chi Chuan training in Malmoe

Tai Chi Chuan

Tai Chi Chuan i Rörsjöparken, Malmö

Bland alla de många hundra kung fu stilar som flurerar i världen är det ändå Tai Chi Chuan som blivit det mest kända. Även om många inom vissa kretsar känner till andra stilar som Wing Tsun, Hung Gar osv, så är det ändå Tai Chi Chuan som är giganten. Tai Chi har sakta men säkert ätit sig in i västvärldens medvetande och blivit exponerat i de flesta medier.

Tai Chi Chuan har även två stycken systersystem vilka är Xin Yi och Baguazhang. Dessa tre system bildar vad man ofta kallar neija – intern träning. Karatktären på dessa system är lite olika så också vad man fokuserar på. Alla har de ändå det gemensamma att hälsan och styrkan kommer först.

På lördag 12 juli är det intensivdag i Xin Yi på Malmö Wing Tsun Skola, Celsiusgatan 29, klockan 12.00-15.00. Alla är hjärtligt välkomna.

På söndag 13 juli är det intensivdag i Tai Chi Pushhands på Malmö Wing Tsun Skola, Celsiuusgatan 29, klockan 12.00-15.00. Alla är hjärtligt välkomna.

Tai Chi Chuan träning i Malmö